Join us as our Zumba series kicks off! In this session, we will focus on dance and stretch, important elements to joint and Cardiovascular health. Led by Francisca, she will […]
Transformation Lab is a monthly discussion and exploration group focused on personal change, consciousness, and intentional living. This is not a lecture or a class, it is a lab: a […]
Join us on the last Friday each month for our lunchtime Journal Sessions. For January to kick off the new year, we will work through Living Your Purpose journal by […]
Join us on the last Friday each month for our lunchtime Journal Sessions. For January to kick off the new year, we will work through Living Your Purpose journal by […]
Dare to dream big while confronting the shadows that hold you back. This is no ordinary vision board workshop—it’s a journey into the darker corners of your soul, guided by […]
Soulful Souly: A New Year Gathering with Cathy “New Year New You”, or inspired to learn a new skill? Start the new year with a moment of grounding, connection, and […]
Join us as our Zumba series kicks off! In this session, we will focus on dance and stretch, important elements to joint and Cardiovascular health. Led by Francisca, she will […]
Now available to be on line and in person The only pre-requisite for First Degree Reiki is to be open to receive this amazing gift! This class is intended for […]
***NOTE: This event is at Jasemin's house: 825 Van Thomas Dr. Raleigh, NC. When women gather...MAGIC HAPPENS...every time. About Full Moon Women's Circle The full moon illuminates heightened emotions and […]
Take a pause in the middle of your day and reset your energy with a gentle, grounding meditation hour at Souly Holistic. On the first Monday of every month, Cathy […]
