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X-WR-CALDESC:Events for Souly Holistic | Reiki Holistic Wellness Center & Rock Shop in Raleigh North Carolina
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DTSTART;TZID=America/New_York:20261011T133000
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UID:2058-1791725400-1791732600@soulyholistic.com
SUMMARY:New Moon Sister Circle
DESCRIPTION:**location is at Souly Holistic \nDiscover the joy and power of Sisterhood! \nThe New Moon Raleigh Sister Circle is a Sacred Gathering of Women. This is a sacred space and time during which we share\, support\, and inspire one another to harness our inner power and be all that we can be. In Circle\, we strengthen bonds and build supportive communities. Together\, we transform and empower in a sacred space of mutual love\, respect\, and appreciation and create a ripple effect in our world. \nWe meet monthly on or about the New Moon to leverage the New Moon energy and set personal and collective intentions for healing\, growth\, and the creation of new experiences. Each Circle includes discussion around an on-the-spot randomly selected passage from “Rise\, Sister\, Rise” by Rebecca Campbell\, a Global Sisterhood Unifying Heart meditation shared by over 100\,000 women around the world\, and an opportunity to set intentions for the upcoming month. \nWhen women gather\, magic happens…every time! When women gather\, a powerful and transformative force is unleashed within the Circle and around the world. In the words of Sisters Mary and Judith of A Place for Women to Gather\, “Never underestimate the power of women who do their inner work together.” We are the change we want to see in the world. \nWe invite you to come and be a part of the change.\nFacilitated by Karin Cross.\nWe ask for a $5 love offering. You may pay cash at the event or Venmo @Karin-Cross-3 to verify the last 4 digits of phone is 2475 or Cash app $KarinCross.
URL:https://soulyholistic.com/event/new-moon-sister-circle-2/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
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DTSTART;TZID=America/New_York:20261011T170000
DTEND;TZID=America/New_York:20261011T183000
DTSTAMP:20260825T134142
CREATED:20260819T214332Z
LAST-MODIFIED:20260819T214332Z
UID:2060-1791738000-1791743400@soulyholistic.com
SUMMARY:Breathwork with Megan
DESCRIPTION:Sacred Group Breathwork Journey \n1 hour 30 minutes @ US $35.00\, In-person \nThe Sacred Breath Method is a holistic\, parasympathetic-driven\, and trauma-informed approach to Conscious Connected Breathwork.\nThis method incorporates a nourishing nose-inhale breath cycle\, which is key to activating the parasympathetic(rest & restore) nervous system response.\nCircular breathing brings vital levels of oxygen into the body allowing for alignment and movement of universal life-force energy. It is a powerful tool for dissolving energetic blocks and emotional wounds. It activates the higher mind for clarity and elevated consciousness by way of the theta brainwave state. \nWhat to bring for your journey: \nEye mask with straps to cover your eyes while journeying (it’s possible to tie a scarf or bandana as well)\nBlanket\nWater to drink after the journey\nJournal for insights/reflection\nBefore the session: \nGo to the bathroom\, avoid consuming any alcohol or intoxicating substances\, and do not eat a large meal. Make sure all food is digested at least 1 hour before and eat lightly in the hours prior. Avoid coffee at least 3 hours before breathwork.\nWear comfortable\, loose-fitting clothing (no belt or buttons) that is not restrictive around the waist. Sports bra\, loose bra\, or avoid it altogether.\nPost breathwork self-care: \nDrink plenty of water and eat nourishing food\, allow spaciousness for processing/journaling\, connecting with nature/grounding\nBreath medicine may continue to work on you past the journey. Be open to the wisdom and insight that may unfold. \nSession date\nOct 11\, 5-6:30 pm
URL:https://soulyholistic.com/event/breathwork-with-megan-2/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
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DTSTART;TZID=America/New_York:20261014T190000
DTEND;TZID=America/New_York:20261014T203000
DTSTAMP:20260825T134142
CREATED:20260819T214448Z
LAST-MODIFIED:20260819T214448Z
UID:2062-1792004400-1792009800@soulyholistic.com
SUMMARY:Restorative Yoga Class
DESCRIPTION:$18 Presented by Noreen Fitzmaurice\, Yoga For Life \nYoga for Life is owned by Noreen Fitzmaurice. Noreen is a 300 hour yoga instructor specializing in slow yoga practices to help align the flexibility of a yoga body with the calmness and peace of a yoga mind. \nHer yin yoga and restorative yoga classes are designed to release body tension and bring calmness to the mind. \nRestorative yoga invites you to completely relax your body and lets you reset the neuron-connections from brain to body giving an overall feeling of calmness and wellness. \nIn restorative yoga your body is completely supported by props\, and each pose is held for 10 minutes letting your body and mind completely reset. \nDue to the personal attention required we are limiting this class to 6 attendees. \nSuitable for all levels\, no prior yoga experience necessary. \nWhat to bring: yoga mat\, water bottle\, any yoga props you may have such as yoga blocks\, yoga bolster\, blanket and yoga strap.\nIf you don’t own any props we will have some props available for you to\nuse.\nThis is a 90 minutes class \nTo sign up for the classes\, go to Yoga for Life NC on Meet Up (https://www.meetup.com/yogaforlifenc/) and confirm attendance. Classes will cost $18.00 for a 90 minute class. Class is limited to 6 participants\, so get your RSVP in soon \nFor any questions\, email Noreen at [yogaforlifenc@gmail.com] or text at\n919 538 0563
URL:https://soulyholistic.com/event/restorative-yoga-class-2/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
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DTSTART;TZID=America/New_York:20261015T120000
DTEND;TZID=America/New_York:20261015T140000
DTSTAMP:20260825T134142
CREATED:20260819T214606Z
LAST-MODIFIED:20260819T214606Z
UID:2064-1792065600-1792072800@soulyholistic.com
SUMMARY:Power of Eight Intention Group
DESCRIPTION:Join us for a free\, in-person Power of Eight Intention Group\, a guided group practice based on the work and teachings of Lynne McTaggart and her book\, The Power of Eight. McTaggart’s science-based research shows undeniably that “Intention gets supersized in a group and the more you intend for someone else\, the more it rebounds back on you.” This is what they call the “mirror effect.”\nOur group mirrors the structure and process used in Lynne McTaggart’s Power of Eight groups and Masterclass teachings.\nTOGETHER WE WILL: \n• Learn and follow the Power of Eight intention process\n• Practice focused group intention\n• Experience the amplified effect of collective energy\n• Cultivate connection\, awareness\, and trust in the process\nHOW IT WORKS\n-Each week\, we do 2 – 3 intentions that people from our group bring in. \n-Whenever we are doing an intention for someone else\, we must have their permission.\n-Whoever is going on any given week will write out their intention and/or have the group help to clarify the intention.\n-We will sit in a circle and may hold hands during the 10-minute intention meditation.\n-Afterwards\, we will discuss any experiences we had during the intention.\nNo experience is necessary\, just a willingness to show up with an open heart and focused presence.\nThese sessions will be facilitated by Karin Cross who has taken Lynne McTaggart’s “Intention Masterclass” and “Become a Better Healer” and has had years of practice in Power of Eight groups.\nWhen: Usually the First & Third Thursdays of each month \nTime: 12:00–1:30 pm\nWhere: Souly Holistic\, 5540 McNeely Drive\, Suite 101\, Raleigh\, NC\nCost: Free and open to the public
URL:https://soulyholistic.com/event/power-of-eight-intention-group-5/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
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DTSTART;TZID=America/New_York:20261020T120000
DTEND;TZID=America/New_York:20261020T130000
DTSTAMP:20260825T134142
CREATED:20260819T214657Z
LAST-MODIFIED:20260819T214657Z
UID:2066-1792497600-1792501200@soulyholistic.com
SUMMARY:Meditation & Reiki Lunch Hour
DESCRIPTION:Take a pause in the middle of your day and reset your energy with a gentle\, grounding meditation hour at Souly Holistic. \nMeditation starts at 12:15 \nCathy will guide a meditation designed to help you slow down\, reconnect with your breath\, and clear the noise that builds up throughout daily life. No experience is needed\, just bring yourself and an open mind. \nDuring each session\, Cathy will also offer group Reiki healing\, creating a supportive environment for relaxation\, balance\, and emotional ease. This hour is meant to be a soft landing place: peaceful\, restorative\, and easy to fit into a lunch break. \nPlease bring your own blanket and eye mask. Or chairs are available if you prefer to sit\, \nThis is great for beginners or seasoned meditators and is free to attend.\nCome take a breath\, reconnect\, and start your month with intention and ease. We’d love to have you.
URL:https://soulyholistic.com/event/meditation-reiki-lunch-hour-3/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
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DTSTART;TZID=America/New_York:20261022T120000
DTEND;TZID=America/New_York:20261022T140000
DTSTAMP:20260825T134142
CREATED:20260819T215104Z
LAST-MODIFIED:20260819T215104Z
UID:2068-1792670400-1792677600@soulyholistic.com
SUMMARY:Transformation Lab
DESCRIPTION:Transformation Lab is a monthly discussion and exploration group focused on personal change\, consciousness\, and intentional living. This is not a lecture or a class\, it is a lab: a place to explore ideas\, notice patterns\, reflect together\, and experiment with new ways of thinking and being.\nWe will gather on the fourth (last) Thursday of each month to watch an episode from Dr. Joe Dispenza’s Rewired series on Gaia and engage in thoughtful\, real-life conversations about how these ideas apply to our thoughts\, emotions\, habits\, and daily experiences. This is a space to explore transformation with curiosity rather than pressure—combining science\, awareness\, and shared insight. When time and interest allow\, we may close with a Dr. Joe Dispenza meditation to help embody what we’ve explored.\nRather than focusing on what’s “wrong” or what needs to be fixed\, Transformation Lab emphasizes awareness\, compassion\, and curiosity. You don’t need prior knowledge of Dr. Joe Dispenza’s work—just an openness to self-reflection and conversation. This group is ideal for anyone who enjoys learning\, asking questions\, sharing insights\, and understanding themselves more deeply.\nTransformation Lab is designed to evolve. While we begin with Rewired\, the group will continue beyond the series\, exploring other teachings\, themes\, and tools related to conscious transformation.\nCome as you are and let this be a time and place to explore who you’re becoming.\nThis group is facilitated by Karin Cross.\nWhen: Usually the last Thursday of each month \nTime: 12:00–1:30 pm\nWhere: Souly Holistic\, 5540 McNeely Drive\, Suite 101\, Raleigh\, NC\nCost: Free and open to the public. Donations are welcome but not expected.
URL:https://soulyholistic.com/event/transformation-lab-3/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
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