Step into the rhythm of the seasons and uncover the stories, symbols, and traditions that have shaped humanity for centuries. In this class, we’ll explore the Wheel of the Year—the eight seasonal festivals that mark the turning points of nature—and the rich folklore woven into each one. From the fire festivals of ancient Celtic lands […]
$12 Presented by Noreen Fitzmaurice, Yoga For Life Yin Yoga, Yin yoga invites you to slow down for a meditative practice, emphasizing longer held postures (3 to 5 minutes) to tap into your body’s deeper connective tissues. Yin yoga helps flexibility, boosts circulation, reduces tension and releases stress. It is suitable for all levels, no […]
Join us for a free, in-person Power of Eight Intention Group, a guided group practice based on the work and teachings of Lynne McTaggart and her book, The Power of Eight. McTaggart’s science-based research shows undeniably that “Intention gets supersized in a group and the more you intend for someone else, the more it rebounds […]
$35 Limited space for the first 18 paid rsvp anyone OVER the age of 12 Is welcome Join Garth for his amazing, relaxing sound ceremony Even before verbal language, humans have used sound and song for healing, communicating and creating community. Bone flutes have been discovered that date back to 45,000 BC; the ancient Greeks […]
Join us on the second Friday each month for our lunchtime Metaphysical Book Club. For May, we'll be reading The Power of Awakening by Wayne Dyer. This book club will be focus on discussion, talking through the themes of each book and the impact these stories and lessons have made in our real life. Feel […]
Sacred Group Breathwork Journey 1 hour 30 minutes @ US $35.00, In-person The Sacred Breath Method is a holistic, parasympathetic-driven, and trauma-informed approach to Conscious Connected Breathwork. This method incorporates a nourishing nose-inhale breath cycle, which is key to activating the parasympathetic(rest & restore) nervous system response. Circular breathing brings vital levels of oxygen into […]
$222 In Person The only pre-requisite for First Degree Reiki is to be open to receive this amazing gift! This class is intended for anyone... if you intend to work with/on others or if this is for your own healing. This is said to enhance your own spiritual growth also by raising your frequency vibration. […]
Take a pause in the middle of your day and reset your energy with a gentle, grounding meditation hour at Souly Holistic. , Cathy will guide a meditation designed to help you slow down, reconnect with your breath, and clear the noise that builds up throughout daily life. No experience is needed, just bring yourself […]
Are you curious about the hidden messages in your dreams? Do you want to understand the symbols and themes that appear while you sleep? Join our Dream Interpretation class and embark on a journey to uncover the secrets of your subconscious mind! In this class, you'll learn: The basics of dream analysis and common dream […]
$18 Presented by Noreen Fitzmaurice, Yoga For Life Yoga for Life is owned by Noreen Fitzmaurice. Noreen is a 300 hour yoga instructor specializing in slow yoga practices to help align the flexibility of a yoga body with the calmness and peace of a yoga mind. Her yin yoga and restorative yoga classes are designed […]
