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DTSTART;TZID=America/New_York:20260909T190000
DTEND;TZID=America/New_York:20260909T203000
DTSTAMP:20260825T024110
CREATED:20260804T205202Z
LAST-MODIFIED:20260804T205202Z
UID:1996-1788980400-1788985800@soulyholistic.com
SUMMARY:Restorative Yoga Class
DESCRIPTION:$18 Presented by Noreen Fitzmaurice\, Yoga For Life \nYoga for Life is owned by Noreen Fitzmaurice. Noreen is a 300 hour yoga instructor specializing in slow yoga practices to help align the flexibility of a yoga body with the calmness and peace of a yoga mind. \nHer yin yoga and restorative yoga classes are designed to release body tension and bring calmness to the mind. \nRestorative yoga invites you to completely relax your body and lets you reset the neuron-connections from brain to body giving an overall feeling of calmness and wellness. \nIn restorative yoga your body is completely supported by props\, and each pose is held for 10 minutes letting your body and mind completely reset. \nDue to the personal attention required we are limiting this class to 6 attendees. \nSuitable for all levels\, no prior yoga experience necessary. \nWhat to bring: yoga mat\, water bottle\, any yoga props you may have such as yoga blocks\, yoga bolster\, blanket and yoga strap.\nIf you don’t own any props we will have some props available for you to\nuse.\nThis is a 90 minutes class \nTo sign up for the classes\, go to Yoga for Life NC on Meet Up (https://www.meetup.com/yogaforlifenc/) and confirm attendance. Classes will cost $18.00 for a 90 minute class. Class is limited to 6 participants\, so get your RSVP in soon \nFor any questions\, email Noreen at [yogaforlifenc@gmail.com](http://mailto:yogaforlifenc@gmail.com/) or text at\n919 538 0563
URL:https://soulyholistic.com/event/restorative-yoga-class/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T120000
DTEND;TZID=America/New_York:20260910T140000
DTSTAMP:20260825T024110
CREATED:20260804T201835Z
LAST-MODIFIED:20260804T201835Z
UID:1986-1789041600-1789048800@soulyholistic.com
SUMMARY:Gratefulness Gathering
DESCRIPTION:We are meeting at Souly Holistic located at 5540 McNeely Dr\, Raleigh\, NC 27612. (Feel free to bring your lunch. You are also welcome to leave early if you need to get back to work.)\nTo receive Grateful Living’s resources directly to your email\, please register – just one time – at https://grateful.org/gathering/karin-cross. When you register\, you will initially receive links to the resourcs for the first three foundational meetings that we had. Then you will begin to receive the links to the resources for the upcoming month near the end of the previous month. You only need to register one time. You can cancel whenever you want. \nGrateful Gatherings is a group in which we share our love and passion for gratitude. If you know the power of gratitude – or you want to know it – and you want to talk about it\, learn about it\, and grow with other like-minded gratitude folks…then this is the place for you. \nGratitude changes everything\, and so does the power of collective intention. Each month\, the Grateful Gatherings around the world explore and expand around a common gratitude related theme provided by Grateful Living. Don’t you just love when our Inner Work makes the world a better place too?! \nJoin us monthly as we connect and grow in gratitude! \nThis event is free. \nFacilitated by Karin Cross.
URL:https://soulyholistic.com/event/gratefulness-gathering/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260912T090000
DTEND;TZID=America/New_York:20260912T170000
DTSTAMP:20260825T024110
CREATED:20260819T211455Z
LAST-MODIFIED:20260819T211455Z
UID:2024-1789203600-1789232400@soulyholistic.com
SUMMARY:Facial and Bacials with Michelle
DESCRIPTION:We invite you to schedule a 2 hour facial and bacial session with Michelle! \nI use aveda products so its vegan\, cruelty free\, sulfate free\, free of parabens and dyes. \nFocused on hydrating the skin on the face then on the back. \nSteps below for the face and then the back;\n– cleanser\n– exfoliater to remove dead skin cells\n– 10 minute massage\n– hydrating mask that sits for 10 minutes. \nAs it sits you’ll receive an arm and hand massage\, then\n– toner to even out skin tone\n– finish hydrating moisturizer and spf \nIntroductory price $120\nUsually $160 \nYou can add on a scalp massage if you like for an additional fee\, \nContact Michelle to schedule. 570-954-0045\nAvailable days:\nAugust 23\, 31\nSept 12\, 13\, 14\, 19\,20
URL:https://soulyholistic.com/event/facial-and-bacials-with-michelle-3/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260912T113000
DTEND;TZID=America/New_York:20260912T130000
DTSTAMP:20260825T024110
CREATED:20260819T211600Z
LAST-MODIFIED:20260819T211600Z
UID:2026-1789212600-1789218000@soulyholistic.com
SUMMARY:Breathwork with Megan
DESCRIPTION:Sacred Group Breathwork Journey \n1 hour 30 minutes @ US $35.00\, In-person \nThe Sacred Breath Method is a holistic\, parasympathetic-driven\, and trauma-informed approach to Conscious Connected Breathwork.\nThis method incorporates a nourishing nose-inhale breath cycle\, which is key to activating the parasympathetic(rest & restore) nervous system response.\nCircular breathing brings vital levels of oxygen into the body allowing for alignment and movement of universal life-force energy. It is a powerful tool for dissolving energetic blocks and emotional wounds. It activates the higher mind for clarity and elevated consciousness by way of the theta brainwave state. \nWhat to bring for your journey: \nEye mask with straps to cover your eyes while journeying (it’s possible to tie a scarf or bandana as well)\nBlanket\nWater to drink after the journey\nJournal for insights/reflection\nBefore the session: \nGo to the bathroom\, avoid consuming any alcohol or intoxicating substances\, and do not eat a large meal. Make sure all food is digested at least 1 hour before and eat lightly in the hours prior. Avoid coffee at least 3 hours before breathwork.\nWear comfortable\, loose-fitting clothing (no belt or buttons) that is not restrictive around the waist. Sports bra\, loose bra\, or avoid it altogether.\nPost breathwork self-care: \nDrink plenty of water and eat nourishing food\, allow spaciousness for processing/journaling\, connecting with nature/grounding\nBreath medicine may continue to work on you past the journey. Be open to the wisdom and insight that may unfold. \nSession date\nSept 12\, 11:30 – 1 pm\nRSVP:\ninfo coming soon
URL:https://soulyholistic.com/event/breathwork-with-megan/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260913T090000
DTEND;TZID=America/New_York:20260913T170000
DTSTAMP:20260825T024110
CREATED:20260819T211717Z
LAST-MODIFIED:20260819T211717Z
UID:2028-1789290000-1789318800@soulyholistic.com
SUMMARY:Facial and Bacials with Michelle
DESCRIPTION:We invite you to schedule a 2 hour facial and bacial session with Michelle! \nI use aveda products so its vegan\, cruelty free\, sulfate free\, free of parabens and dyes. \nFocused on hydrating the skin on the face then on the back. \nSteps below for the face and then the back;\n– cleanser\n– exfoliater to remove dead skin cells\n– 10 minute massage\n– hydrating mask that sits for 10 minutes. \nAs it sits you’ll receive an arm and hand massage\, then\n– toner to even out skin tone\n– finish hydrating moisturizer and spf \nIntroductory price $120\nUsually $160 \nYou can add on a scalp massage if you like for an additional fee\, \nContact Michelle to schedule. 570-954-0045\nAvailable days:\nAugust 23\, 31\nSept 12\, 13\, 14\, 19\,20
URL:https://soulyholistic.com/event/facial-and-bacials-with-michelle-4/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260913T133000
DTEND;TZID=America/New_York:20260913T153000
DTSTAMP:20260825T024110
CREATED:20260819T211920Z
LAST-MODIFIED:20260819T211920Z
UID:2030-1789306200-1789313400@soulyholistic.com
SUMMARY:New Moon Sister Circle
DESCRIPTION:**location is at Souly Holistic \nDiscover the joy and power of Sisterhood! \nThe New Moon Raleigh Sister Circle is a Sacred Gathering of Women. This is a sacred space and time during which we share\, support\, and inspire one another to harness our inner power and be all that we can be. In Circle\, we strengthen bonds and build supportive communities. Together\, we transform and empower in a sacred space of mutual love\, respect\, and appreciation and create a ripple effect in our world. \nWe meet monthly on or about the New Moon to leverage the New Moon energy and set personal and collective intentions for healing\, growth\, and the creation of new experiences. Each Circle includes discussion around an on-the-spot randomly selected passage from “Rise\, Sister\, Rise” by Rebecca Campbell\, a Global Sisterhood Unifying Heart meditation shared by over 100\,000 women around the world\, and an opportunity to set intentions for the upcoming month. \nWhen women gather\, magic happens…every time! When women gather\, a powerful and transformative force is unleashed within the Circle and around the world. In the words of Sisters Mary and Judith of A Place for Women to Gather\, “Never underestimate the power of women who do their inner work together.” We are the change we want to see in the world. \nWe invite you to come and be a part of the change.\nFacilitated by Karin Cross.\nWe ask for a $5 love offering. You may pay cash at the event or Venmo @Karin-Cross-3 to verify the last 4 digits of phone is 2475 or Cash app $KarinCross.
URL:https://soulyholistic.com/event/new-moon-sister-circle/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260913T163000
DTEND;TZID=America/New_York:20260913T183000
DTSTAMP:20260825T024110
CREATED:20260819T212024Z
LAST-MODIFIED:20260819T212024Z
UID:2032-1789317000-1789324200@soulyholistic.com
SUMMARY:(Past Life) Regression Therapy Workshop
DESCRIPTION:Regression Therapy Workshop\nSept. 13th 4:30-6:30pm\nCost $40\nLocation – Souly Holistic \nThis workshop will consist of gentle movement intended to open and calm the mind by releasing and aligning the physical and energetic bodies in order to access the subconscious and unconscious. We will practice a candle meditation to awaken the inner mind’s eye\, followed by basic pranayama breathing exercises to align and stimulate our awareness of our energetic being. \nThen\, through a series of guided visualizations\, we will enter a deep state of relaxation where memories can become more accessible. We will create space to release blockages in our current lives\, receive tools for healing and personal growth\, and open to the possibility of venturing into deeper past-life memories. \nRegardless of where your journey takes you\, you are guaranteed to leave this workshop deeply relaxed\, more balanced\, and with a greater sense of awareness of the limitless powers of the inner self. \nPlease bring a yoga mat\, blanket\, small towel or pillow\, and a journal or notebook with something to write or draw with so you can record your experience in words and/or images. \nReserve your spot today: https://app.acuityscheduling.com/schedule.php?owner=38862352&appointmentType=97253117 \nTo learn more about Joan Varini\, and her nearly two decades of teaching and the other modalities that she offers\, please visit joanvarini.com or IG @joan_varini.
URL:https://soulyholistic.com/event/past-life-regression-therapy-workshop/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T090000
DTEND;TZID=America/New_York:20260914T170000
DTSTAMP:20260825T024110
CREATED:20260819T212126Z
LAST-MODIFIED:20260819T212126Z
UID:2034-1789376400-1789405200@soulyholistic.com
SUMMARY:Facial and Bacials with Michelle
DESCRIPTION:We invite you to schedule a 2 hour facial and bacial session with Michelle! \nI use aveda products so its vegan\, cruelty free\, sulfate free\, free of parabens and dyes. \nFocused on hydrating the skin on the face then on the back. \nSteps below for the face and then the back;\n– cleanser\n– exfoliater to remove dead skin cells\n– 10 minute massage\n– hydrating mask that sits for 10 minutes. \nAs it sits you’ll receive an arm and hand massage\, then\n– toner to even out skin tone\n– finish hydrating moisturizer and spf \nIntroductory price $120\nUsually $160 \nYou can add on a scalp massage if you like for an additional fee\, \nContact Michelle to schedule. 570-954-0045\nAvailable days:\nAugust 23\, 31\nSept 12\, 13\, 14\, 19\,20
URL:https://soulyholistic.com/event/facial-and-bacials-with-michelle-5/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T120000
DTEND;TZID=America/New_York:20260915T130000
DTSTAMP:20260825T024110
CREATED:20260804T201958Z
LAST-MODIFIED:20260804T201958Z
UID:1988-1789473600-1789477200@soulyholistic.com
SUMMARY:Meditation & Reiki Lunch Hour
DESCRIPTION:Take a pause in the middle of your day and reset your energy with a gentle\, grounding meditation hour at Souly Holistic. \nMeditation starts at 12:15 \nCathy will guide a meditation designed to help you slow down\, reconnect with your breath\, and clear the noise that builds up throughout daily life. No experience is needed\, just bring yourself and an open mind. \nDuring each session\, Cathy will also offer group Reiki healing\, creating a supportive environment for relaxation\, balance\, and emotional ease. This hour is meant to be a soft landing place: peaceful\, restorative\, and easy to fit into a lunch break. \nPlease bring your own blanket and eye mask. Or chairs are available if you prefer to sit\, \nThis is great for beginners or seasoned meditators and is free to attend.\nCome take a breath\, reconnect\, and start your month with intention and ease. We’d love to have you.
URL:https://soulyholistic.com/event/meditation-reiki-lunch-hour/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T190000
DTEND;TZID=America/New_York:20260915T210000
DTSTAMP:20260825T024110
CREATED:20260817T031744Z
LAST-MODIFIED:20260817T031744Z
UID:2010-1789498800-1789506000@soulyholistic.com
SUMMARY:Tarot 101 Class
DESCRIPTION:Join us for a fun night of learning and playing with Tarot cards! This class provides you with introductory information on Tarot and its history\, a how-to on using your cards\, and more details on expanding readings. You will be able to practice on yourself in real time and understand the process as we move through the topics. \nWe will be working through each card in the Rider Waite traditional deck and the meanings and images of each. \nThis class will take place online on Zoom and in person at Souly Holistic. The Zoom link will be sent to you upon receipt of payment. There are no refunds 24 hours prior to the event. The cost of this workshop is $40 and can be paid below:\nVenmo: @Gina-Grossbauer\nPaypal: shivershaunted@gmail.com\nZelle: 570-954-1207\nCash App\, Card\, or Cash\, please message me (Gina) directly
URL:https://soulyholistic.com/event/tarot-101-class/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T190000
DTEND;TZID=America/New_York:20260916T210000
DTSTAMP:20260825T024110
CREATED:20260817T032619Z
LAST-MODIFIED:20260817T032619Z
UID:2012-1789585200-1789592400@soulyholistic.com
SUMMARY:When Something Inside You Says STOP: Understanding Hidden Resistance
DESCRIPTION:When Something Inside You Says Stop \nUnderstanding the hidden resistance that keeps us from moving forward \nHave you ever known what you needed to do\, have the conversation\, make the change\, set the boundary\, take the chance\, let something go\, and still find yourself unable to move? \nYou may tell yourself you need more clarity\, more confidence\, better timing\, or just a little more preparation. \nBut what if the real barrier isn’t a lack of motivation? \nIn this engaging and highly personal talk\, executive coach and speaker Ryan Wallace explores the subconscious patterns that can quietly keep us stuck\, even when we genuinely want something different for our lives. \nRyan calls them Code Red alarms. These are internal warning signals designed to protect us from perceived danger. The problem is that our minds don’t always distinguish between genuine danger and the discomfort that comes with change\, vulnerability\, uncertainty\, or growth. \nWhen those alarms fire\, they can show up as hesitation\, overthinking\, procrastination\, perfectionism\, staying busy\, avoiding difficult situations\, or convincing ourselves that “now isn’t the right time.” \nRyan will introduce five common traps that can keep us from moving forward: \nReadiness: waiting until we feel completely prepared. \nBusyness: staying occupied so we don’t have to face what really matters. \nPerfection: believing it has to be exactly right before we begin. \nSelf-Preservation: protecting ourselves from rejection\, failure\, judgment\, or uncertainty. \nLoyalty: remaining attached to people\, identities\, expectations\, or old versions of ourselves that we may have outgrown. \nThrough stories\, humor\, reflection\, and the true story of a ballistic missile alert in Hawaii\, Ryan will help participants recognize when an internal alarm may be protecting them from something real\, and when it may simply be protecting them from discomfort. \nYou’ll leave with Ryan’s iACT NOW Method\, a practical tool for recognizing resistance in the moment and taking the next intentional step even when fear\, uncertainty\, or discomfort hasn’t disappeared. \nThis isn’t about forcing yourself to “think positive” or becoming fearless. \nIt’s about becoming more aware of what is happening inside you and learning that an alarm doesn’t always have to become a stop sign. \nYou’ll Explore \nName Your Pattern\nRecognize the trap that tends to appear when something important asks you to stretch\, change\, or move forward. \nFalse Alarm or Real Risk?\nLearn to distinguish between genuine warning signs and the natural discomfort that can accompany personal growth. \nMove With Intention\nUse the iACT NOW Method to take an intentional next step without waiting for every doubt or uncomfortable feeling to disappear. \nAbout Ryan Wallace\nRyan Wallace is a certified executive coach trained through Fielding Graduate University\, where he studied the neuroscience of human behavior change and performance.\nHis interest in this work is also deeply personal. After recognizing how subconscious patterns had limited his own life\, Ryan began studying why capable\, motivated people can know exactly what they want to do and still struggle to do it.\nToday\, he helps people identify those hidden patterns\, understand the alarms underneath them\, and take meaningful action toward the lives they want to create. \nSuggested Donation: $10 \nThis event will be also he held for a lunchtime/daytime event on September 25 at noon \nRSVP to Ryan directly: \nRyan Wallace\nFounder & Speaker\, iACT NOW\n908.797.9783\nwww.liveawarely.com \nhttps://www.venmo.com/u/awarely
URL:https://soulyholistic.com/event/when-something-inside-you-says-stop-understanding-hidden-resistance/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T120000
DTEND;TZID=America/New_York:20260917T140000
DTSTAMP:20260825T024110
CREATED:20260804T203107Z
LAST-MODIFIED:20260804T203107Z
UID:1992-1789646400-1789653600@soulyholistic.com
SUMMARY:Power of Eight Intention Group
DESCRIPTION:Join us for a free\, in-person Power of Eight Intention Group\, a guided group practice based on the work and teachings of Lynne McTaggart and her book\, The Power of Eight. McTaggart’s science-based research shows undeniably that “Intention gets supersized in a group and the more you intend for someone else\, the more it rebounds back on you.” This is what they call the “mirror effect.”\nOur group mirrors the structure and process used in Lynne McTaggart’s Power of Eight groups and Masterclass teachings.\nTOGETHER WE WILL: \n• Learn and follow the Power of Eight intention process\n• Practice focused group intention\n• Experience the amplified effect of collective energy\n• Cultivate connection\, awareness\, and trust in the process\nHOW IT WORKS\n-Each week\, we do 2 – 3 intentions that people from our group bring in. \n-Whenever we are doing an intention for someone else\, we must have their permission.\n-Whoever is going on any given week will write out their intention and/or have the group help to clarify the intention.\n-We will sit in a circle and may hold hands during the 10-minute intention meditation.\n-Afterwards\, we will discuss any experiences we had during the intention.\nNo experience is necessary\, just a willingness to show up with an open heart and focused presence.\nThese sessions will be facilitated by Karin Cross who has taken Lynne McTaggart’s “Intention Masterclass” and “Become a Better Healer” and has had years of practice in Power of Eight groups.\nWhen: Usually the First & Third Thursdays of each month \nTime: 12:00–1:30 pm\nWhere: Souly Holistic\, 5540 McNeely Drive\, Suite 101\, Raleigh\, NC\nCost: Free and open to the public
URL:https://soulyholistic.com/event/power-of-eight-intention-group-4/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260919T090000
DTEND;TZID=America/New_York:20260919T170000
DTSTAMP:20260825T024110
CREATED:20260819T212220Z
LAST-MODIFIED:20260819T212220Z
UID:2036-1789808400-1789837200@soulyholistic.com
SUMMARY:Facial and Bacials with Michelle
DESCRIPTION:We invite you to schedule a 2 hour facial and bacial session with Michelle! \nI use aveda products so its vegan\, cruelty free\, sulfate free\, free of parabens and dyes. \nFocused on hydrating the skin on the face then on the back. \nSteps below for the face and then the back;\n– cleanser\n– exfoliater to remove dead skin cells\n– 10 minute massage\n– hydrating mask that sits for 10 minutes. \nAs it sits you’ll receive an arm and hand massage\, then\n– toner to even out skin tone\n– finish hydrating moisturizer and spf \nIntroductory price $120\nUsually $160 \nYou can add on a scalp massage if you like for an additional fee\, \nContact Michelle to schedule. 570-954-0045\nAvailable days:\nAugust 23\, 31\nSept 12\, 13\, 14\, 19\,20
URL:https://soulyholistic.com/event/facial-and-bacials-with-michelle-6/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260920T090000
DTEND;TZID=America/New_York:20260920T170000
DTSTAMP:20260825T024110
CREATED:20260819T212320Z
LAST-MODIFIED:20260819T212320Z
UID:2038-1789894800-1789923600@soulyholistic.com
SUMMARY:Facial and Bacials with Michelle
DESCRIPTION:We invite you to schedule a 2 hour facial and bacial session with Michelle! \nI use aveda products so its vegan\, cruelty free\, sulfate free\, free of parabens and dyes. \nFocused on hydrating the skin on the face then on the back. \nSteps below for the face and then the back;\n– cleanser\n– exfoliater to remove dead skin cells\n– 10 minute massage\n– hydrating mask that sits for 10 minutes. \nAs it sits you’ll receive an arm and hand massage\, then\n– toner to even out skin tone\n– finish hydrating moisturizer and spf \nIntroductory price $120\nUsually $160 \nYou can add on a scalp massage if you like for an additional fee\, \nContact Michelle to schedule. 570-954-0045\nAvailable days:\nAugust 23\, 31\nSept 12\, 13\, 14\, 19\,20
URL:https://soulyholistic.com/event/facial-and-bacials-with-michelle-7/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T190000
DTEND;TZID=America/New_York:20260922T210000
DTSTAMP:20260825T024110
CREATED:20260817T033508Z
LAST-MODIFIED:20260817T033508Z
UID:2014-1790103600-1790110800@soulyholistic.com
SUMMARY:Tarot 102 Class
DESCRIPTION:Join us for a fun night of learning and playing with Tarot cards! This class will dive deeper into the study of Tarot\, adding in details of self reflection\, numerology\, pattern recognition\, astrology\, and more. If you have taken Tarot 101\, please bring your cards with you. It is not required to have taken Tarot 101 previously\, but it certainly helps. We’ll be working off of the Rider Waite deck. \nThis class will take place online on Zoom and in person at Souly Holistic. The Zoom link will be sent to you upon receipt of payment. There are no refunds 24 hours prior to the event. The cost of this class is $40 and can be paid below:\nVenmo: @Gina-Grossbauer\nPaypal: [shivershaunted@gmail.com](mailto:shivershaunted@gmail.com)\nZelle: 570-954-1207\nCash App\, Card\, or Cash\, please message me (Gina) directly
URL:https://soulyholistic.com/event/tarot-102-class/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T120000
DTEND;TZID=America/New_York:20260924T140000
DTSTAMP:20260825T024110
CREATED:20260804T201537Z
LAST-MODIFIED:20260804T201537Z
UID:1982-1790251200-1790258400@soulyholistic.com
SUMMARY:Transformation Lab
DESCRIPTION:Transformation Lab is a monthly discussion and exploration group focused on personal change\, consciousness\, and intentional living. This is not a lecture or a class\, it is a lab: a place to explore ideas\, notice patterns\, reflect together\, and experiment with new ways of thinking and being.\nWe will gather on the fourth (last) Thursday of each month to watch an episode from Dr. Joe Dispenza’s Rewired series on Gaia and engage in thoughtful\, real-life conversations about how these ideas apply to our thoughts\, emotions\, habits\, and daily experiences. This is a space to explore transformation with curiosity rather than pressure—combining science\, awareness\, and shared insight. When time and interest allow\, we may close with a Dr. Joe Dispenza meditation to help embody what we’ve explored. \nRather than focusing on what’s “wrong” or what needs to be fixed\, Transformation Lab emphasizes awareness\, compassion\, and curiosity. You don’t need prior knowledge of Dr. Joe Dispenza’s work—just an openness to self-reflection and conversation. This group is ideal for anyone who enjoys learning\, asking questions\, sharing insights\, and understanding themselves more deeply. \nTransformation Lab is designed to evolve. While we begin with Rewired\, the group will continue beyond the series\, exploring other teachings\, themes\, and tools related to conscious transformation. \nCome as you are and let this be a time and place to explore who you’re becoming.\nThis group is facilitated by Karin Cross.\nWhen: Usually the last Thursday of each month \nTime: 12:00–1:30 pm\nWhere: Souly Holistic\, 5540 McNeely Drive\, Suite 101\, Raleigh\, NC\nCost: Free and open to the public. Donations are welcome but not expected.
URL:https://soulyholistic.com/event/transformation-lab-2/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T120000
DTEND;TZID=America/New_York:20260925T140000
DTSTAMP:20260825T024110
CREATED:20260817T033741Z
LAST-MODIFIED:20260817T033741Z
UID:2016-1790337600-1790344800@soulyholistic.com
SUMMARY:When something inside you says STOP\, Understanding hidden resistance.
DESCRIPTION:When Something Inside You Says Stop \nUnderstanding the hidden resistance that keeps us from moving forward \nHave you ever known what you needed to do\, have the conversation\, make the change\, set the boundary\, take the chance\, let something go\, and still find yourself unable to move? \nYou may tell yourself you need more clarity\, more confidence\, better timing\, or just a little more preparation. \nBut what if the real barrier isn’t a lack of motivation? \nIn this engaging and highly personal talk\, executive coach and speaker Ryan Wallace explores the subconscious patterns that can quietly keep us stuck\, even when we genuinely want something different for our lives. \nRyan calls them Code Red alarms. These are internal warning signals designed to protect us from perceived danger. The problem is that our minds don’t always distinguish between genuine danger and the discomfort that comes with change\, vulnerability\, uncertainty\, or growth. \nWhen those alarms fire\, they can show up as hesitation\, overthinking\, procrastination\, perfectionism\, staying busy\, avoiding difficult situations\, or convincing ourselves that “now isn’t the right time.” \nRyan will introduce five common traps that can keep us from moving forward: \nReadiness: waiting until we feel completely prepared. \nBusyness: staying occupied so we don’t have to face what really matters. \nPerfection: believing it has to be exactly right before we begin. \nSelf-Preservation: protecting ourselves from rejection\, failure\, judgment\, or uncertainty. \nLoyalty: remaining attached to people\, identities\, expectations\, or old versions of ourselves that we may have outgrown. \nThrough stories\, humor\, reflection\, and the true story of a ballistic missile alert in Hawaii\, Ryan will help participants recognize when an internal alarm may be protecting them from something real\, and when it may simply be protecting them from discomfort. \nYou’ll leave with Ryan’s iACT NOW Method\, a practical tool for recognizing resistance in the moment and taking the next intentional step even when fear\, uncertainty\, or discomfort hasn’t disappeared. \nThis isn’t about forcing yourself to “think positive” or becoming fearless. \nIt’s about becoming more aware of what is happening inside you and learning that an alarm doesn’t always have to become a stop sign. \nYou’ll Explore \nName Your Pattern\nRecognize the trap that tends to appear when something important asks you to stretch\, change\, or move forward. \nFalse Alarm or Real Risk?\nLearn to distinguish between genuine warning signs and the natural discomfort that can accompany personal growth. \nMove With Intention\nUse the iACT NOW Method to take an intentional next step without waiting for every doubt or uncomfortable feeling to disappear. \nAbout Ryan Wallace\nRyan Wallace is a certified executive coach trained through Fielding Graduate University\, where he studied the neuroscience of human behavior change and performance.\nHis interest in this work is also deeply personal. After recognizing how subconscious patterns had limited his own life\, Ryan began studying why capable\, motivated people can know exactly what they want to do and still struggle to do it.\nToday\, he helps people identify those hidden patterns\, understand the alarms underneath them\, and take meaningful action toward the lives they want to create. \nSuggested Donation: $10 \nThis event will be also he held for a lunchtime/daytime event on September 25 at noon \nRSVP to Ryan directly: \nRyan Wallace\nFounder & Speaker\, iACT NOW\n908.797.9783\nwww.liveawarely.com \nhttps://www.venmo.com/u/awarely
URL:https://soulyholistic.com/event/when-something-inside-you-says-stop-understanding-hidden-resistance-2/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T190000
DTEND;TZID=America/New_York:20260925T210000
DTSTAMP:20260825T024110
CREATED:20260804T205327Z
LAST-MODIFIED:20260804T205327Z
UID:1998-1790362800-1790370000@soulyholistic.com
SUMMARY:Shadow Work Class
DESCRIPTION:Join us at Souly Holistic for our presentation about Shadow Work. \nShadow work is the practice of meeting the parts of yourself you may have ignored\, hidden\, or rejected: the parts that were shaped by early experiences\, survival instincts\, or even inherited beliefs. These shadows can show up as fear\, anger\, self-doubt\, or people-pleasing. They often influence our lives from behind the curtain. \nThe goal of Shadow Work isn’t to “fix” you\, because you are not broken. The purpose is to understand and integrate\, to bring light to those hidden parts and offer them compassion instead of judgment. To actually see yourself as who you are\, fully. This process is about Self-Awareness turned into Self-Acceptance. \nIn this class you’ll learn how to use Shadow Work as a practice in your daily life. We’ll also walk through individual questions to create journal prompts specific to you\, prompts you can use as daily entries or just simple reflections. \nThis class is $20 and can be paid through:\nVenmo: @Gina-Grossbauer\nPaypal: shivershaunted@gmail.com\nZelle: 570-954-1207\nCash\, card\, or any other ways of paying\, please just let me know
URL:https://soulyholistic.com/event/shadow-work-class/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T110000
DTEND;TZID=America/New_York:20260926T130000
DTSTAMP:20260825T024110
CREATED:20260819T212457Z
LAST-MODIFIED:20260819T212457Z
UID:2040-1790420400-1790427600@soulyholistic.com
SUMMARY:Group Chakra Clearing/Balancing with Soul Retrieval & Cord Clearing
DESCRIPTION:Holding on to the past can quietly steal your happiness. \nOld regrets\, guilt\, or resentment act like invisible chains\, keeping you from fully living in the present. \nBut the moment you release that weight\,(cord clearing) something powerful happens: your heart feels lighter\, your mind clearer\, and your future brighter. \nForgiving the past (including yourself) opens the door to new opportunities\, fresh energy\, and genuine joy. \nWe will also explore an Energetic Cord clearing to clear the negative energy and Soul Retrieval to integrate our lost soul fragments. with new energy (we will discuss these concepts in greater detail) \nThe trees are about to show us how lovely it is to let things go… \nLetting go is a theme that’s been coming up a lot in our community and autumn brings these blessings! \nLetting go “should be” so easy\, but as humans\, we can try to control to keep stability and fight change.. which is the opposite of Mother Nature. \nSo let’s allow Mother Nature to remind us how to let go of energy we no longer need and stop holding it in our chakra system. Let’s follow her lead and get back into the natural flow of cycles. As the leaves let go of what is no longer supporting them\, let’s do the same. \nOn Sept 26\, Cathy is leading a Group Chakra Clearing & Balancing with a Soul Retrieval session and cord clearing\, theme of letting go! \nThis is your official invitation to join us to LET GO and Replace! \nIn this group session\, you’ll have the opportunity to: \nClear & Balance Chakras​ \nExperience a meditative journey​ \nRelease & Let Go of blockages.​ \nRelease negative Energetic ties \nRe set the Chakras with new energy to replace what was released \nRetrieve Soul Fragments \nSo Let’s get our energy and bodies back into a natural rhythm. \nItems to bring: \nYoga mat (we have mats available but if you want to double up) Chairs are also available if you don’t want to be on the floor \nEye Mask \nBlanket \nNote pad and pen (optional for your own notes) \nWear comfy clothes \nWater \nIf you are interested in attending\, please RSVP by sending $30 payment with a note that includes the name of the event and the date along with your email address to:\n​\nPayPal cjgsmg@yahoo.com friends and family option please \nCash App $cathygrossbauer \nVenmo @Cathy-Grossbauer \nzelle 570-954-7918 \nCredit Card (additional fee) contact cathy@soulyholistic.com to ask for an invoice \nCash also accepted\, if you plan to pay cash at the door please text Cathy to let her know to hold a spot for you 570-954-7918\n​\nLimited to 18 participants
URL:https://soulyholistic.com/event/group-chakra-clearing-balancing-with-soul-retrieval-cord-clearing/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T190000
DTEND;TZID=America/New_York:20260926T210000
DTSTAMP:20260825T024110
CREATED:20260819T212604Z
LAST-MODIFIED:20260819T212604Z
UID:2042-1790449200-1790456400@soulyholistic.com
SUMMARY:Full Moon Women's Circle
DESCRIPTION:***NOTE: This event is at Jasemin’s house: 825 Van Thomas Dr. Raleigh\, NC. \nWhen women gather…MAGIC HAPPENS…every time. \nAbout Full Moon Women’s Circle\nThe full moon illuminates heightened emotions and potent creativity. The moon itself represents the feminine\, the mother\, our intuitive nature\, and the unconscious psyche inside us. This unconscious psyche\, unseen and often repressed\, wants to be heard\, to be seen\, and to shine! The synergy created by the Earth and Cosmos during the full moon is the perfect time to release and shine. \nThe Full Moon Women’s Circle is a sacred and SAFE container for introspection that provides the opportunity to witness your own human healing experience. Based in love\, this Circle offers a transformational experience of releasing\, cleansing\, and renewing your light and life.\nCOME connect with other women who also seek to release what no longer serves them and ignite the parts of themselves that bring joy and purpose to their lives. \nFacilitated by Jazz Celik \nWe ask for a $5 love offering.You may pay cash at the event or Venmo @Karin-Cross-3 to verify the last 4 digits of phone is 2475 or Cash app $KarinCross.
URL:https://soulyholistic.com/event/full-moon-womens-circle/
LOCATION:Jasemin’s House\, 825 Van Thomas Dr.\, Raleigh\, NC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T200000
DTEND;TZID=America/New_York:20260926T213000
DTSTAMP:20260825T024110
CREATED:20260804T201222Z
LAST-MODIFIED:20260804T201222Z
UID:1980-1790452800-1790458200@soulyholistic.com
SUMMARY:Monthly Shamanic Full Moon Fire Ceremony
DESCRIPTION:Shamanic Full Moon Fire Ceremony \nSouly Holistic and Chris Krohn\, Shamanic Teacher invites you to participate in a shamanic full moon fire ceremony. \nFire ceremony is a beautiful and transformational ceremony where you can release whatever is not serving you in your life\, and bring the healing energy of the fire into your life. \nAnyone can participate. No experience needed. \nWe will meet inside Souly Holistic for introductions and instructions then go to the fire. \nFuture monthly ceremonies will be facilitated by other Shamanic Full Mesa carriers and will be announced\, Your facilitators will guide you through the ceremony. \nA donation of $10 is requested. Pay the facilitator directly \nWe hope you will join us!
URL:https://soulyholistic.com/event/monthly-shamanic-full-moon-fire-ceremony/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260927T090000
DTEND;TZID=America/New_York:20260927T183000
DTSTAMP:20260825T024110
CREATED:20260804T200940Z
LAST-MODIFIED:20260804T200940Z
UID:1978-1790499600-1790533800@soulyholistic.com
SUMMARY:Reiki II Traditional Usui Reiki Certification
DESCRIPTION:Reiki Level II is an intense training session\, you will be receiving two second degree attunements and will learn the following three Reiki symbols: \nThe POWER symbol increases the flow of Reiki \nThe PSYCHOLOGICAL/EMOTIONAL symbol allows you to connect with the subconscious. \nThe LONG DISTANCE healing symbol allows you to send Reiki long distance \nWe will have several practice sessions\nThis is a certification program\, upon completion you will receive a certificate and a comprehensive training/reference manual \nThe investment (in yourself) for this class is $225\nA $25 deposit is required to hold your space which applies to the cost\nPlease include a note with payment of event date and your email address \nPayable via paypal cjgsmg@yahoo.com friends and family please \nvenmo @Cathy-Grossbauer last 4 of phone are 7918 or \nzelle 570-954-7918 \nCash app $cathygrossbauer \ncredit card\, contact cathy@soulyholistic.com to request an invoice
URL:https://soulyholistic.com/event/reiki-ii-traditional-usui-reiki-certification/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T120000
DTEND;TZID=America/New_York:20260929T130000
DTSTAMP:20260825T024110
CREATED:20260819T212654Z
LAST-MODIFIED:20260819T212654Z
UID:2044-1790683200-1790686800@soulyholistic.com
SUMMARY:Lunchtime Metaphysical Journal Sessions
DESCRIPTION:Join us each month for our lunchtime Journal Sessions. \nWe will continue working through the Living Your Purpose journal by Wayne Dyer.\nThese journal sessions will focus on prompts in the journal and any reflections and releases made in our real life. Feel free to bring your lunch as well! \nThis journal is available for purchase in the Souly Holistic shop. Stop by and grab your copy prior to this event!
URL:https://soulyholistic.com/event/lunchtime-metaphysical-journal-sessions/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T190000
DTEND;TZID=America/New_York:20260929T203000
DTSTAMP:20260825T024110
CREATED:20260819T212809Z
LAST-MODIFIED:20260819T212809Z
UID:2046-1790708400-1790713800@soulyholistic.com
SUMMARY:Soul Cinema Tuesday
DESCRIPTION:Soul Cinema Tuesday \nA Monthly Journey into Deeper Truths \nStep beyond the surface and explore the unseen. \nJoin us on the last Tuesday of each month for an immersive online experience featuring thought-provoking documentaries and spiritually enriching content designed to expand awareness and awaken insight. \nWhat to Expect:\n• Consciousness-expanding films\n• Quiet reflection & inner exploration\n• Open\, meaningful group discussion\n• A welcoming\, like-minded community \nIn the privacy of your own home\, PJs welcome! \nWhen: Last Tuesday of Every Month\nWhere: Online Gathering\nWho: Open to all seekers\, thinkers\, and curious minds \n“Uncovering hidden truths through film and reflection.” \nStep beyond the veil… and discover what awaits \nThis event is FREE \ncathy G is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/88550288895?pwd=bo0N6pqaRfd3wlIRyBTz3Pbsb5KNfN.1 \nMeeting ID: 885 5028 8895\nPasscode: 1111
URL:https://soulyholistic.com/event/soul-cinema-tuesday/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T120000
DTEND;TZID=America/New_York:20261001T140000
DTSTAMP:20260825T024110
CREATED:20260819T212907Z
LAST-MODIFIED:20260819T212907Z
UID:2048-1790856000-1790863200@soulyholistic.com
SUMMARY:Power of Eight Intention Group
DESCRIPTION:Join us for a free\, in-person Power of Eight Intention Group\, a guided group practice based on the work and teachings of Lynne McTaggart and her book\, The Power of Eight. McTaggart’s science-based research shows undeniably that “Intention gets supersized in a group and the more you intend for someone else\, the more it rebounds back on you.” This is what they call the “mirror effect.”\nOur group mirrors the structure and process used in Lynne McTaggart’s Power of Eight groups and Masterclass teachings.\nTOGETHER WE WILL: \n• Learn and follow the Power of Eight intention process\n• Practice focused group intention\n• Experience the amplified effect of collective energy\n• Cultivate connection\, awareness\, and trust in the process\nHOW IT WORKS\n-Each week\, we do 2 – 3 intentions that people from our group bring in. \n-Whenever we are doing an intention for someone else\, we must have their permission.\n-Whoever is going on any given week will write out their intention and/or have the group help to clarify the intention.\n-We will sit in a circle and may hold hands during the 10-minute intention meditation.\n-Afterwards\, we will discuss any experiences we had during the intention.\nNo experience is necessary\, just a willingness to show up with an open heart and focused presence.\nThese sessions will be facilitated by Karin Cross who has taken Lynne McTaggart’s “Intention Masterclass” and “Become a Better Healer” and has had years of practice in Power of Eight groups.\nWhen: Usually the First & Third Thursdays of each month \nTime: 12:00–1:30 pm\nWhere: Souly Holistic\, 5540 McNeely Drive\, Suite 101\, Raleigh\, NC\nCost: Free and open to the public
URL:https://soulyholistic.com/event/power-of-eight-intention-group/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T190000
DTEND;TZID=America/New_York:20261005T210000
DTSTAMP:20260825T024110
CREATED:20260819T212954Z
LAST-MODIFIED:20260819T212954Z
UID:2050-1791226800-1791234000@soulyholistic.com
SUMMARY:Reiki Share
DESCRIPTION:ALL ARE WELCOME! First Monday evening of every month \nIf you are not reiki trained this is a great opportunity to try out Reiki! to give and to receive\, Guidance will be provided. \nThe more we practice being Reiki energy\, the more profound our experience with it becomes. The Reiki Community provides you with a support group of Reiki enthusiasts of all levels of experience to embrace this gift more fully for healing of yourself and others. \nReiki Shares are a great way to enhance your Reiki practice by providing you the opportunity to share treatments and receive immediate feedback about the session from other Reiki enthusiasts in a safe and loving space. \nIn addition to giving a Reiki treatment\, you take your turn to BE and receive as well\, receiving a Reiki treatment from multiple lightworkers at once! \nAll are welcome to attend! If you are practicing or just have an interest in what is reiki or have had and would like to receive!\nPlease join us for our next Reiki Share! \nThis is free. Donations are welcome\nnot expected.\nIf you are called to give\, we welcome non perishable items to donate to a local shelter
URL:https://soulyholistic.com/event/reiki-share-2/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T120000
DTEND;TZID=America/New_York:20261006T133000
DTSTAMP:20260825T024110
CREATED:20260819T213857Z
LAST-MODIFIED:20260819T213857Z
UID:2052-1791288000-1791293400@soulyholistic.com
SUMMARY:Lunchtime Reiki Share
DESCRIPTION:Reiki Share is a welcoming\, heart-centered gathering where people come together to give and receive Reiki energy in a relaxed\, supportive environment. No Reiki training or prior experience is required.\nDuring a Reiki Share\, participants may experience deep relaxation\, stress relief\, emotional balance\, and renewed energy. Sharing Reiki in a group setting often amplifies the healing benefits\, fostering a sense of connection\, calm\, and well-being for everyone involved.\nReiki Shares are also a great way to enhance your Reiki practice by providing you the opportunity to share treatments and receive immediate feedback about the session from other Reiki enthusiasts in a safe and loving space.\nThis event is free. Donations are welcome but not expected.\nFacilitated by Karin Cross\, Reiki Master Practitioner\nWhen: The first Tuesday of each month \nTime: 12:00–1:30 pm\nWhere: Souly Holistic\, 5540 McNeely Drive\, Suite 101\, Raleigh\, NC\nCost: Free and open to the public
URL:https://soulyholistic.com/event/lunchtime-reiki-share/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T190000
DTEND;TZID=America/New_York:20261007T210000
DTSTAMP:20260825T024110
CREATED:20260819T214000Z
LAST-MODIFIED:20260819T214000Z
UID:2054-1791399600-1791406800@soulyholistic.com
SUMMARY:Yin Yoga Class
DESCRIPTION:$12 Presented by Noreen Fitzmaurice\, Yoga For Life\nYin Yoga\, \nYin yoga invites you to slow down for a meditative practice\, emphasizing longer held postures (3 to 5 minutes) to tap into your body’s deeper connective tissues.\nYin yoga helps flexibility\, boosts circulation\, reduces tension and releases stress.\nIt is suitable for all levels\, no yoga experience is required.\nWhat to bring: Yoga mat\, water bottle and any props you might have to get comfortable in a pose. Eg. Yoga blocks\, yoga bolster\, blanket and yoga strap. \nThere will be some props available so do not be put off if you do not own any yoga paraphernalia.\n**Yoga for Life is owned by Noreen Fitzmaurice. Noreen is a 300 hour yoga instructor specializing in slow yoga practices to help align the flexibility of a yoga body with the calmness and peace of a yoga mind.\nHer yin yoga and restorative yoga classes are designed to release body tension and bring calmness to the mind. \nNoreen will host a Restorative Yoga class at Souly Holistic\nRestorative Yoga $18 \nRestorative Yoga invites you to completely relax your body and lets you reset the neuro-connections from brain to body\, giving you an overall feeling of wellness.\nIn restorative yoga\, your body is completely supported in each pose so your muscles do not have to work at all. Each pose is held for 10 minutes\, letting your body and mind completely reset. Although 10 minutes sounds like a long time\, you will be surprised how your mind goes into a meditative state and the time flies.\nRestorative yoga is suitable for all levels. No yoga experience is required.\nWhat to bring: Yoga mat\, water bottle\, blanket and any props you might have to get into each pose. Eg. Yoga blocks\, yoga bolster\, blanket and yoga strap. \nThere will be some props available.\nTo sign up for the classes\, go to Yoga for Life NC on Meet Up ([https://www.meetup.com/yogaforlifenc/](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.meetup.com%2Fyogaforlifenc%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR3x0UROvMZ4xwy8-EuBcDSrBd2YVcnpbj1jaUlnbg1I4kflQKDnUIdOwpM_aem_yM_Bfxu9tdvchnkzz5s3RA&h=AT2ebTBgd3m_aVun835TiQ1_QBu9WdIdlM_VgpjcsKXUgOP7lJYPRpGE51tUl5Tns49JLit7TSNT36hdrCHdoUajAGjgpnzR4NceNH0J1IbaOlBygfG94P7QKTTiE5XDyNOi9gkoqE4joqwDY1U3IjY&tn=q&c%5B0%5D=AT3sIkRoNJ8BTJBJf_ZdUpb84VbLffgeh813xXJYDgD5IiErCl8r8dCZ3IEx4W37Oe6IN2ifgGVV5OUteF1o1LFtVXVCxBQVBwPJtSV5egvb-xUWc2_dEyUGHJar48Fw8Qkt5KkJbUX2jsUwaVIONmUhH0JEi7N4YxRZZQ)) and confirm attendance. Classes will cost $12.00 for a 90 minute class.\nFor any questions\, email Noreen at yogaforlifenc@gmail.com or text at \n919 538 0563
URL:https://soulyholistic.com/event/yin-yoga-class/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T120000
DTEND;TZID=America/New_York:20261008T140000
DTSTAMP:20260825T024110
CREATED:20260819T214104Z
LAST-MODIFIED:20260819T214104Z
UID:2056-1791460800-1791468000@soulyholistic.com
SUMMARY:Gratefulness Gathering
DESCRIPTION:We are meeting at Souly Holistic located at 5540 McNeely Dr\, Raleigh\, NC 27612. (Feel free to bring your lunch. You are also welcome to leave early if you need to get back to work.)\nTo receive Grateful Living’s resources directly to your email\, please register – just one time – at https://grateful.org/gathering/karin-cross. When you register\, you will initially receive links to the resourcs for the first three foundational meetings that we had. Then you will begin to receive the links to the resources for the upcoming month near the end of the previous month. You only need to register one time. You can cancel whenever you want. \nGrateful Gatherings is a group in which we share our love and passion for gratitude. If you know the power of gratitude – or you want to know it – and you want to talk about it\, learn about it\, and grow with other like-minded gratitude folks…then this is the place for you. \nGratitude changes everything\, and so does the power of collective intention. Each month\, the Grateful Gatherings around the world explore and expand around a common gratitude related theme provided by Grateful Living. Don’t you just love when our Inner Work makes the world a better place too?! \nJoin us monthly as we connect and grow in gratitude! \nThis event is free. \nFacilitated by Karin Cross.
URL:https://soulyholistic.com/event/gratefulness-gathering-2/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261010T090000
DTEND;TZID=America/New_York:20261010T183000
DTSTAMP:20260825T024110
CREATED:20260610T193454Z
LAST-MODIFIED:20260722T194126Z
UID:1867-1791622800-1791657000@soulyholistic.com
SUMMARY:Reiki III (Master) Class
DESCRIPTION:Pre-requisites: Completion of First and Second Degree USUI Reiki. And a minimum of 6 months since Reiki 2 \n“Reiki comes to us by the Grace of God/Source and it is this same Grace that heals us and fosters our personal growth. Yet development does not take place automatically. Reiki respects our free will and does not force development on us. But if we seek it and intend it\, and use Reiki for this purpose\, then certainly\, we will be guided into a greater healing experience…” William Lee Rand \nIn this class\, you will receive: \n\nReview of First and Second Degree curriculum\nAn understanding and responsibility of what it means to be a Master\n\n• Instruction to learn the Master symbol and how to give a Master level treatment both in person and over distance \n• A technique to increase energy; discussion of kundalini energy and branches/schools of Reiki \n*Instruction regarding using Crystal Grids with a Reiki treatment \n• Two Master level attunements \n• Ample practice time \n• Detailed study manual \n• Certificate of completion awarded \nThis class is also a pre-requisite for the Master/Teacher Degree \nAs always\, the ATTUNEMENTS last a lifetime\nRSVP by sending a $25 non refundable deposit ($25 will be credited toward tuition upon completion of class) along with a note that includes your email\, phone number and date and title of the event\, \nTuition is $350 as an investment in yourself\, payment plans are available \npaypal cjgsmg@yahoo.com. Friends and family please \nCash App $cathygrossbauer \nVenmo @Cathy-Grossbauer \nZelle 570-954-7918 \nCredit Card (additional fee) contact cathy@soulyholistic.com to ask for an invoice \nCash also accepted
URL:https://soulyholistic.com/event/reiki-iii-master-class/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
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