Join us on the second Friday each month for our lunchtime Metaphysical Book Club. For May, we'll be reading The Power of Awakening by Wayne Dyer. This book club will be focus on discussion, talking through the themes of each book and the impact these stories and lessons have made in our real life. Feel […]
Sacred Group Breathwork Journey 1 hour 30 minutes @ US $35.00, In-person The Sacred Breath Method is a holistic, parasympathetic-driven, and trauma-informed approach to Conscious Connected Breathwork. This method incorporates a nourishing nose-inhale breath cycle, which is key to activating the parasympathetic(rest & restore) nervous system response. Circular breathing brings vital levels of oxygen into […]
$222 In Person The only pre-requisite for First Degree Reiki is to be open to receive this amazing gift! This class is intended for anyone... if you intend to work with/on others or if this is for your own healing. This is said to enhance your own spiritual growth also by raising your frequency vibration. […]
Take a pause in the middle of your day and reset your energy with a gentle, grounding meditation hour at Souly Holistic. , Cathy will guide a meditation designed to help you slow down, reconnect with your breath, and clear the noise that builds up throughout daily life. No experience is needed, just bring yourself […]
Are you curious about the hidden messages in your dreams? Do you want to understand the symbols and themes that appear while you sleep? Join our Dream Interpretation class and embark on a journey to uncover the secrets of your subconscious mind! In this class, you'll learn: The basics of dream analysis and common dream […]
$18 Presented by Noreen Fitzmaurice, Yoga For Life Yoga for Life is owned by Noreen Fitzmaurice. Noreen is a 300 hour yoga instructor specializing in slow yoga practices to help align the flexibility of a yoga body with the calmness and peace of a yoga mind. Her yin yoga and restorative yoga classes are designed […]
We are meeting at Souly Holistic located at 5540 McNeely Dr, Raleigh, NC 27612. (Feel free to bring your lunch. You are also welcome to leave early if you need to get back to work.) To receive Grateful Living's resources directly to your email, please register - just one time - at https://grateful.org/gathering/karin-cross. When you register, you […]
**location is at Souly Holistic Discover the joy and power of Sisterhood! The New Moon Raleigh Sister Circle is a Sacred Gathering of Women. This is a sacred space and time during which we share, support, and inspire one another to harness our inner power and be all that we can be. In Circle, we strengthen […]
Join us for a free, in-person Power of Eight Intention Group, a guided group practice based on the work and teachings of Lynne McTaggart and her book, The Power of Eight. McTaggart’s science-based research shows undeniably that “Intention gets supersized in a group and the more you intend for someone else, the more it rebounds […]
Join us each month for our lunchtime Journal Sessions. We will continue working through the Living Your Purpose journal by Wayne Dyer. These journal sessions will focus on prompts in the journal and any reflections and releases made in our real life. Feel free to bring your lunch as well! This journal is available for […]
