Join us for a free, in-person Power of Eight Intention Group, a guided group practice based on the work and teachings of Lynne McTaggart and her book, The Power of Eight. McTaggart’s science-based research shows undeniably that “Intention gets supersized in a group and the more you intend for someone else, the more it rebounds […]
## From Foggy to Focused: ## Understanding Perimenopause & Menopause Thursday, February 19, 2026 7:00-8:30pm Souly Holistic, Raleigh, NC Learn: What to expect during perimenopause, and why? Signs and symptoms How to advocate for yourself with healthcare providers. The brain-pituitary-ovary triangle Why is estrogen important? and more! Registration fee: $25 Registration link: https://maitriyogaandwellness.com/events
This monthly gathering is a supportive space for Reiki practitioners trained by Cathy of Souly Holistic to continue practicing, building confidence, and offering healing in a real-world setting while also opening the door for the community to experience Reiki in a relaxed, accessible way. During this two-hour window, eligible Reiki practitioners will offer 30-minute Reiki sessions to […]
Join us for a fun, virtual, hangout event! On the last Monday of every month, we'll gather virtually to watch a metaphysical themed movie. This event will take place on Zoom. Please keep yourself muted and your video off until the end of the movie when we'll discuss our thoughts as a group. January movie […]
Transformation Lab is a monthly discussion and exploration group focused on personal change, consciousness, and intentional living. This is not a lecture or a class, it is a lab: a place to explore ideas, notice patterns, reflect together, and experiment with new ways of thinking and being. We will gather on the fourth (last) Thursday […]
Love themed Reiki sessions: Couples, Self, Inward-Focus February's theme is Bloody Valentines, and who doesn't love love? These 30-minute Reiki sessions are designed with the intention of "love" in mind - getting back to your passions, desires, self-love, or even enhancing your relationship. Come together as a couple to get doubles Reiki, or simply come […]
Join us on the last Friday each month for our lunchtime Journal Sessions. For February, we will work through How to Love Yourself by Louise Hay. These journal sessions will focus on prompts in the journal and any reflections and releases made in our real life. Feel free to bring your lunch as well! This […]
## Details ***NOTE: This event is at Jasemin's house: 825 Van Thomas Dr. Raleigh, NC. When women gather...MAGIC HAPPENS...every time. About Full Moon Women's Circle The full moon illuminates heightened emotions and potent creativity. The moon itself represents the feminine, the mother, our intuitive nature, and the unconscious psyche inside us. This unconscious psyche, unseen […]
Take a pause in the middle of your day and reset your energy with a gentle, grounding meditation hour at Souly Holistic. On the first Monday of every month, Cathy will guide a meditation designed to help you slow down, reconnect with your breath, and clear the noise that builds up throughout daily life. No […]
ALL ARE WELCOME! First Monday evening of every month If you are not reiki trained this is a great opportunity to try out Reiki! to give and to receive, Guidance will be provided. The more we practice being Reiki energy, the more profound our experience with it becomes. The Reiki Community provides you with a […]
