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DTSTART;TZID=America/New_York:20260513T190000
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CREATED:20260324T201610Z
LAST-MODIFIED:20260324T201610Z
UID:1657-1778698800-1778706000@soulyholistic.com
SUMMARY:Restorative Yoga
DESCRIPTION:$18 Presented by Noreen Fitzmaurice\, Yoga For Life \nYoga for Life is owned by Noreen Fitzmaurice. Noreen is a 300 hour yoga instructor specializing in slow yoga practices to help align the flexibility of a yoga body with the calmness and peace of a yoga mind. \nHer yin yoga and restorative yoga classes are designed to release body tension and bring calmness to the mind. \nRestorative yoga invites you to completely relax your body and lets you reset the neuron-connections from brain to body giving an overall feeling of calmness and wellness. \nIn restorative yoga your body is completely supported by props\, and each pose is held for 10 minutes letting your body and mind completely reset. \nDue to the personal attention required we are limiting this class to 6 attendees. \nSuitable for all levels\, no prior yoga experience necessary. \nWhat to bring: yoga mat\, water bottle\, any yoga props you may have such as yoga blocks\, yoga bolster\, blanket and yoga strap.\nIf you don’t own any props we will have some props available for you to\nuse.\nThis is a 90 minutes class \nTo sign up for the classes\, go to Yoga for Life NC on Meet Up (https://www.meetup.com/yogaforlifenc/) and confirm attendance. Classes will cost $18.00 for a 90 minute class. Class is limited to 6 participants\, so get your RSVP in soon \nFor any questions\, email Noreen at [yogaforlifenc@gmail.com](http://mailto:yogaforlifenc@gmail.com/) or text at\n919 538 0563
URL:https://soulyholistic.com/event/restorative-yoga/
LOCATION:Souly Holistic\, 5540 McNeely Dr | Unit 101\, Raleigh\, NC\, 27612\, United States
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