Join us for an ongoing series for Beginner Meditation, in Spanish. Meditation helps calm the nervous system, reduces stress, provides clarity, and diminishes distractions. These meditation sessions will take place […]

$18 Presented by Noreen Fitzmaurice, Yoga For Life Yoga for Life is owned by Noreen Fitzmaurice. Noreen is a 300 hour yoga instructor specializing in slow yoga practices to help […]