Join us for a 60-minute journey to activate and align your 7 chakras through the powerful combination of Yoga and Reiki.
In this class, we’ll begin with a brief explanation of the chakra system and an introduction to your teachers, Hope Griffin (E-RYT 200 Certified Yoga Instructor) and Gina Grossbauer (Usui Reiki Master Practitioner).
We’ll then move through a series of gentle-to-moderate yoga sequences designed to open and balance each chakra. As you flow, Reiki energy will be offered throughout the room to support the collective energy of the group. Individual Reiki will be offered to further enhance your experience, helping to release blockages and restore vitality to each chakra center as we take a moment of rest between each of them.
This class is a holistic experience designed to deepen your connection to your energy system and realign you. Whether you’re new to chakra work, Reiki, or even yoga, you’ll leave feeling refreshed, empowered, and aligned.
Details: When: February 8th, 12:30–1:30 PM Where: Souly Holistic, 5540 McNeely Dr. Suite 101, 27612 Cost: $30 (cash, card, venmo, Zelle – all to @Gina-Grossbauer)
Mats, water, fruit, and granola bars will be provided.
Excited to have you for this uniquely blended class!